{"id":9349,"date":"2026-05-09T06:23:41","date_gmt":"2026-05-09T06:23:41","guid":{"rendered":"https:\/\/auctionafrique.co.uk\/2026\/05\/09\/easy-avocado-milkshake-or-smoothie-recipe\/"},"modified":"2026-05-09T06:23:41","modified_gmt":"2026-05-09T06:23:41","slug":"easy-avocado-milkshake-or-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/auctionafrique.co.uk\/ar\/2026\/05\/09\/easy-avocado-milkshake-or-smoothie-recipe\/","title":{"rendered":"Easy Avocado Milkshake or Smoothie Recipe"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img decoding=\"async\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-pin-150x150.jpg\" data-pin-media=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-pin.jpg\" data-pin-title=\"Avocado Milkshake\" data-pin-description=\"Quick, easy, and nutritious, this creamy Moroccan avocado milkshake is a  satisfying beverage to serve at Ramadan iftars, snack time, breakfast, or as a treat for guests. Dried fruits or nuts can be added for texture and flavor.rnrn#Ramadan #avocados #avocado #avocadosmoothie #smoothie #milkshake #healthybeverages #Moroccanbeverages #avocadorecipes #iftar\" alt=\"Pinterest image of avocado milkshake.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-pin-150x150.jpg.webp\" data-pin-media=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-pin.jpg\" data-pin-title=\"Avocado Milkshake\" data-pin-description=\"Quick, easy, and nutritious, this creamy Moroccan avocado milkshake is a  satisfying beverage to serve at Ramadan iftars, snack time, breakfast, or as a treat for guests. Dried fruits or nuts can be added for texture and flavor.rnrn#Ramadan #avocados #avocado #avocadosmoothie #smoothie #milkshake #healthybeverages #Moroccanbeverages #avocadorecipes #iftar\" alt=\"Pinterest image of avocado milkshake.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single lazyload\" width=\"150\" height=\"150\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"\/><\/div>\n<div class=\"code-block code-block-3\" style=\"margin: 8px 0; clear: both;\">\n<p style=\"margin-left: 5%; margin-right: 5%;\"><small><em>This post may contain Amazon or other affiliate links that allow us to earn a small commission at no extra cost to you. Please see our <a href=\"https:\/\/tasteofmaroc.com\/disclosure-policy\/\">Disclosure Policy<\/a> for more info.<\/em><\/small><\/p>\n<\/div>\n<p>The Moroccan avocado milkshake is a creamy, nutritious avocado smoothie traditionally mixed with milk, avocado, and sugar. <\/p>\n<p>It\u2019s a very common beverage in Morocco, especially during the month of <a href=\"https:\/\/tasteofmaroc.com\/traveling-to-morocco-in-ramadan-tips-and-what-to-expect\/\">Ramadan<\/a> when juice and shake blends of all kinds might be served when breaking the fast. <\/p>\n<p>During other times of the year, Moroccans might offer an avocado milkshake to family or guests as a refreshment alongside nuts, dates, and dried fruit. You\u2019ll also find it available at restaurants, snack shops, bakeries, and juice stalls.  <\/p>\n<h2 class=\"wp-block-heading\" id=\"h-avocado-shakes-are-healthy-and-delicious\"><span id=\"Avocado_Shakes_Are_Healthy_and_Delicious\">Avocado Shakes Are Healthy and Delicious<\/span><\/h2>\n<p>If you\u2019re only familiar with using avocados in salads or dips, you\u2019ll be pleasantly surprised by the smooth texture and delicious flavor of an avocado shake. Even people who don\u2019t normally like avocados on their own tend to enjoy this smoothie.<\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-1024x1024.jpg\" alt=\"Half avocado with pit.\" class=\"wp-image-507187\" srcset=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-1024x1024.jpg 1024w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-500x500.jpg 500w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-150x150.jpg 150w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-768x768.jpg 768w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-720x720.jpg 720w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-480x480.jpg 480w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-320x320.jpg 320w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-200x200.jpg 200w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-735x735.jpg 735w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-335x335.jpg 335w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-347x347.jpg 347w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-520x520.jpg 520w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-640x640.jpg 640w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 24px), 720px\"\/><img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-1024x1024.jpg.webp\" alt=\"Half avocado with pit.\" class=\"wp-image-507187 lazyload\" srcset=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-1024x1024.jpg.webp 1024w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-500x500.jpg.webp 500w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-150x150.jpg.webp 150w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-768x768.jpg.webp 768w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-720x720.jpg.webp 720w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-480x480.jpg.webp 480w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-320x320.jpg.webp 320w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-200x200.jpg.webp 200w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-735x735.jpg.webp 735w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-335x335.jpg.webp 335w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-347x347.jpg.webp 347w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-520x520.jpg.webp 520w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt-640x640.jpg.webp 640w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt.jpg.webp 1200w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" data-pin-media=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-1200w-opt.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"\/><\/figure>\n<p>Avocado milkshakes are also healthy and nutritious, as avocados are packed with fiber, potassium, and monounsaturated fatty acids. <\/p>\n<p>In addition, avocados can help lower cholesterol, and they\u2019re a good source of vitamins E, C, B6 and K. <\/p>\n<h2 class=\"wp-block-heading\" id=\"h-tips-and-variations\"><span id=\"Tips_and_Variations\">Tips and Variations<\/span><\/h2>\n<p>For extra health benefits as well as texture and flavor, dried fruits such as dates or figs are sometimes blended into Moroccan avocado smoothies. <\/p>\n<p>And although it\u2019s not as popular in Morocco, fruits such as bananas, apples, or mangos can also be added. Or, consider blending in a tiny bit of vanilla to complement the drink\u2019s creamy flavor.<\/p>\n<p>Make sure you select fresh, ripe avocados for your milkshake. I find that ripe avocados that are a bit too soft to use in salad give the best flavor.<\/p>\n<p>Avoid avocados that are too hard or over ripe. Both can give an unpleasant flavor to the shake.<\/p>\n<p>How big and ripe your avocado is will determine how much milk and sugar you add. For a medium avocado, plan to use approximately 2 cups or more of milk or non-dairy substitute such as almond milk.<\/p>\n<p>The recipe reflects the fact that many Moroccans tend to prefer their beverages on the sweet side. I recommend sweetening to taste, adding the sugar or honey in small increments.<\/p>\n<p>Allow time for chilling, or blend in a few ice cubes for immediate serving.<\/p>\n<p>For another tasty and healthy beverage, try a <a href=\"https:\/\/tasteofmaroc.com\/moroccan-almond-milkshake-with-orange-flower-water\/\">Moroccan Almond Milkshake<\/a>.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\"><span id=\"Frequently_Asked_Questions\">Frequently Asked Questions<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1619784311308\"><strong class=\"schema-faq-question\">What do avocados taste like?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">It depends on your palate. Some people describe avocados as having a mild nutty and buttery flavor. Others say that they have a bit of an eggy or grassy flavor. Ripe avocados tend to have a slightly sweet aroma.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1619784755754\"><strong class=\"schema-faq-question\">How do you know when an avocado is ripe?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Ripe avocados will yield slightly to gentle pressure. However, they shouldn\u2019t feel soft or mushy. If your avocados are quite hard, you can speed up their ripening by placing them in a paper bag along with a banana or apple for a day or two.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1619785015105\"><strong class=\"schema-faq-question\">What milk is best to use for an avocado milkshake?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Whole milk will give the richest, creamiest flavor, but you can use any dairy or non-dairy milk to make an avocado shake or smoothie.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1619785182840\"><strong class=\"schema-faq-question\">How do you open or peel an avocado?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">To open an avocado, cut around the circumference of the avocado lengthwise, making sure that your knife reaches the pit. Twist or pull the halves apart. Remove the pit, then use a spoon to scoop out the avocado flesh or pulp from the skin.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div id=\"wprm-recipe-container-507126\" class=\"wprm-recipe-container\" data-recipe-id=\"507126\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-chic-2-taste-of-maroc\">\n<div class=\"wprm-image wprm-block-image-normal wprm-align-center\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"210\" height=\"60\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/01\/Taste-of-Maroc-logo-light-gray-text.png\" class=\"attachment-213x60 size-213x60\" alt=\"Taste of Maroc logo\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"210\" height=\"60\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/01\/Taste-of-Maroc-logo-light-gray-text.png.webp\" class=\"attachment-213x60 size-213x60 lazyload\" alt=\"Taste of Maroc logo\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"\/><\/div>\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"200\" height=\"200\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-200x200.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Avocado milkshake in tall glass.\" srcset=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-200x200.jpg 200w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-150x150.jpg 150w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-500x500.jpg 500w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-720x720.jpg 720w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-480x480.jpg 480w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-320x320.jpg 320w\" sizes=\"(max-width: 760px) calc(100vw - 24px), 720px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"200\" height=\"200\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-200x200.jpg.webp\" class=\"attachment-200x200 size-200x200 lazyload\" alt=\"Avocado milkshake in tall glass.\" srcset=\"https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-200x200.jpg.webp 200w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-150x150.jpg.webp 150w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-500x500.jpg.webp 500w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-720x720.jpg.webp 720w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-480x480.jpg.webp 480w, https:\/\/tasteofmaroc.com\/wp-content\/uploads\/2021\/04\/avocado-milkshake-320x320.jpg.webp 320w\" sizes=\"auto, (max-width: 760px) calc(100vw - 24px), 720px\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span id=\"Moroccan_Avocado_Milkshake\">Moroccan Avocado Milkshake<\/span><\/h2>\n<p><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-uppercase\">CHRISTINE BENLAFQUIH | TASTE OF MAROC<\/span><\/p>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Moroccan avocado milkshakes are enjoyed throughout Morocco, especially during the nights of Ramadan. They&rsquo;re thick, delicious smoothies made from ripe avocado and milk along with sugar or honey to sweeten.<\/span><span style=\"display: block;\">Vary the avocado milkshake by blending in dried fruits or nuts. Non-dairy milks can be used in place of regular milk<\/span><span style=\"display: block;\">Best served chilled.<\/span><\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Moroccan<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Yield <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-507126 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"507126\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">237<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-719170917\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-719170917\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div id=\"recipe-507126-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-507126-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"507126\" data-servings=\"3\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 to 3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or non-dairy milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">ripe avocado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">sugar or honey<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div role=\"button\" data-recipe=\"507126\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"Instacart\" data-pin-nopin=\"true\"\/><img loading=\"lazy\" width=\"42\" height=\"52\" decoding=\"async\" src=\"https:\/\/tasteofmaroc.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"Instacart\" data-pin-nopin=\"true\" data-mvt-skip=\"src\" class=\"lazyload\" data-trellis-processed=\"1\"\/><span>Get Recipe Ingredients<\/span><\/div>\n<div id=\"recipe-507126-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-507126-instructions-container wprm-block-text-normal\" data-recipe=\"507126\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Remove the Flesh from the Avocado<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-507126-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Place the avocado on a cutting board and cut it in half lengthwise. This is easily done by cutting through lengthwise to the middle of the avocado until you can feel the knife touch the pit, then rotating the avocado to continue cutting around the pit&rsquo;s circumference. Twist or pull the two halves of the avocado apart.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-507126-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Remove the pit. If it&rsquo;s a bit stubborn, try hitting the blade of your knife against the pit until it&rsquo;s inserted. Lift the knife up with the pit on the blade.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-507126-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">With a spoon, scoop the avocado flesh from the skin of both halves. Remove any spots that have discoloration.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Blend the Milkshake<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-507126-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour 1 to 1\u00bd cups of milk into a blender. Add the avocado and sugar (or honey) to taste. Blend the ingredients until smooth.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-507126-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Continue adding milk in increments until the milkshake is the texture you prefer. The ripeness of the avocado and how big it is will determine the amount of milk you will need.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-507126-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Taste for sweetness, blending in more sugar or honey to taste. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Serve the Avocado Shake<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-507126-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">The avocado shake is best served chilled. If serving immediately, you may want to blend in a few ice cubes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-507126-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour your milkshake into glasses, garnish if you like, and serve.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-507126-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Almond milk or other non-dairy may be used instead of dairy milk.<\/li>\n<li>Use honey instead of sugar for a natural sweetener.<\/li>\n<li>Add dried fruits, figs, or dates to pack naturally sweet flavor.<\/li>\n<li>You can add banana, apple, or mango for a fruity blend.<\/li>\n<li>Add a sprig of mint and one or two chopped almonds on the surface.<\/li>\n<li>Chopped pecans can also be used to garnish the surface and add a nutty flavor.<\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkF2b2NhZG8lMjBzcG9pbHMlMjB2ZXJ5JTIwcXVpY2tseSUyMG9uY2UlMjBpdCUyMGlzJTIwcGVlbGVkJTJDJTIwc28lMjB1c2UlMjBpdCUyMHN0cmFpZ2h0JTIwYXdheS4lMjBvciUyMHN0b3JlJTIwaW4lMjB0aGUlMjByZWZyaWdlcmF0b3IlMjB3cmFwcGVkJTIwaW4lMjBwbGFzdGljJTIwZm9yJTIwdXAlMjB0byUyMDQ4JTIwaG91cnMuJTIwWW91JTIwY2FuJTIwYWxzbyUyMHN0b3JlJTIwaW4lMjB0aGUlMjBmcmVlemVyJTIwZm9yJTIwNiUyMG1vbnRocy4lMjIlN0QlNUQlN0QlNUQ=\">An avocado spoils very quickly once it\u2019s peeled, so if you\u2019re not using the whole avocado wrap the other half in plastic and store it in the refrigerator for up to 48 hours. You can also store it in the freezer for 6 months.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-507126-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">servings<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">237<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">540<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">361<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">192<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #4a4a4a\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #4a4a4a\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"\/><\/p>\n<\/div>\n<p class=\"wprm-text wprm-block-text-italic\">Nutrition information is provided as a courtesy and is only an estimate obtained from online calculators. Optional ingredients may not be included in the nutritional information.<\/p>\n<\/div>\n<\/div>\n<p><!-- MOLONGUI AUTHORSHIP PLUGIN 5.2.9 --><br \/>\n<!-- https:\/\/www.molongui.com\/wordpress-plugin-post-authors --><\/p>\n<div class=\"m-a-box\" data-box-layout=\"slim\" data-box-position=\"\" data-multiauthor=\"false\" data-author-id=\"1\" data-author-type=\"user\" data-author-archived=\"\">\n<div class=\"m-a-box-container\">\n<div class=\"m-a-box-tab m-a-box-content m-a-box-profile\" data-profile-layout=\"layout-1\" data-author-ref=\"user-1\" itemscope=\"\" itemid=\"https:\/\/tasteofmaroc.com\/author\/christine\/\" itemtype=\"https:\/\/schema.org\/Person\">\n<div class=\"m-a-box-content-middle\">\n<div class=\"m-a-box-item m-a-box-data\">\n<div class=\"m-a-box-bio\" itemprop=\"description\">\n<p>Christine Benlafquih is Founding Editor at Taste of Maroc and owner of Taste of Casablanca, a food tour and culinary activity business in Casablanca. A long time resident of Morocco, she&rsquo;s written extensively about Moroccan cuisine and culture. She was the Moroccan Food Expert for The Spruce Eats (formerly About.com) from 2008 to 2016.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- CONTENT END 1 --><\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/tasteofmaroc.com\/moroccan-avocado-milkshake\/\">Source link <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>This post may contain Amazon or other affiliate links that allow us to earn a small commission at no extra<\/p>","protected":false},"author":30,"featured_media":9350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow1p3FDA:productID":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-9349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/auctionafrique.co.uk\/wp-content\/uploads\/2026\/05\/avocado-milkshake.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts\/9349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/comments?post=9349"}],"version-history":[{"count":0,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts\/9349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/media\/9350"}],"wp:attachment":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/media?parent=9349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/categories?post=9349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/tags?post=9349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}