{"id":9305,"date":"2026-05-09T01:45:38","date_gmt":"2026-05-09T01:45:38","guid":{"rendered":"https:\/\/auctionafrique.co.uk\/2026\/05\/09\/zaalouk-dip-my-moroccan-food\/"},"modified":"2026-05-09T01:45:38","modified_gmt":"2026-05-09T01:45:38","slug":"zaalouk-dip-my-moroccan-food","status":"publish","type":"post","link":"https:\/\/auctionafrique.co.uk\/ar\/2026\/05\/09\/zaalouk-dip-my-moroccan-food\/","title":{"rendered":"Zaalouk Dip \u2014 My Moroccan Food"},"content":{"rendered":"<p><br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/54d4153ce4b00c0e483c13a6\/1666007364921-OS0GBEDR3TLEU2DREDVQ\/zaalouk%2Bdip.jpg?format=1500w\" \/><\/p>\n<div data-sqsp-text-block-content=\"\">\n<h3 style=\"white-space:pre-wrap;\"><em>Serves 4 to 6<\/em><\/h3>\n<h2 style=\"white-space:pre-wrap;\"><strong>INGREDIENTS<\/strong><\/h2>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 large aubergines (600g) <\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">4 medium tomatoes (320g), seeded and chopped<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">3 tablespoons olive oil<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">3 garlic cloves, minced or pressed <\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 teaspoons paprika <\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">2 teaspoons ground cumin<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">1 teaspoon salt <\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00bc teaspoon caster sugar <\/p>\n<\/li>\n<\/ul>\n<h3 style=\"white-space:pre-wrap;\"><strong>Coriander oil<\/strong><\/h3>\n<h3 style=\"white-space:pre-wrap;\"><strong>Garnish<\/strong><\/h3>\n<h2 style=\"white-space:pre-wrap;\"><strong>METHOD<\/strong><\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Remove 3 vertical strips of skin from each aubergine. Discard the vertical strips and cut the aubergines in large cubes. <\/p>\n<p>\u2022 Heat the olive oil in a large pan and add the aubergines, tomatoes, garlic, paprika, cumin, salt and sugar. Cover over medium-low heat until the vegetables are soft, about 25 to 35 minutes. Stir occasionally to make sure the vegetables don\u2019t stick to the pan. <\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2022 Uncover, mash the vegetables and leave over medium heat until all liquids evaporate. Keep the zaalouk in the fridge for up to 4 days and serve at room temperature.<\/p>\n<p>\u2022 To make the coriander oil, combine coriander, olive oil, vinegar, salt and sugar in a food processor and process until very finely minced. Taste and adjust the seasoning with salt and sugar if necessary. <\/p>\n<p>\u2022 To serve, spread the zaalouk in a shallow plate, garnish with the feta, coriander oil, sliced onions and a generous drizzle of olive oil.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mymoroccanfood.com\/home\/2022\/10\/17\/zaalouk-dip\">Source link <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Serves 4 to 6 INGREDIENTS 2 large aubergines (600g) 4 medium tomatoes (320g), seeded and chopped 3 tablespoons olive oil<\/p>","protected":false},"author":30,"featured_media":9306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow1p3FDA:productID":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-9305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/auctionafrique.co.uk\/wp-content\/uploads\/2026\/05\/zaalouk2Bdip.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts\/9305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/comments?post=9305"}],"version-history":[{"count":0,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/posts\/9305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/media\/9306"}],"wp:attachment":[{"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/media?parent=9305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/categories?post=9305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auctionafrique.co.uk\/ar\/wp-json\/wp\/v2\/tags?post=9305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}